Stress awareness month

Since 1992 April has been designated stress awareness month.  There are lots of designated days and weeks through the year....

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The (lost?) art of thinking

However unconscious it may be, so much about our mental health relates to the way we think. We have of course just had Mental Health...

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He eats/drinks because...

he's angry, he eats/drinks because he's sad, he eat/drinks because he's fat/a drunk anyway (so what’s the point - he might as well...

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