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Wisdom, grace and wellbeing

It was Rheinhold Niebuhr that first asked for the courage to change the things we can change, the grace to accept those we can't, and the...

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Challenging stress (1)

You know that feeling as stress begins to rise - your heart rate rises, perhaps your breathing gets faster and shallower, perhaps you...

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Challenging stress (2)

This is the second in a series of short pieces about how our unconscious thinking can create unnecessary stress - so called Negative...

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CIPD research underlining need for workplace mental health strategies

Here's the latest revealing research, this time from the CIPD, highlighting the extent of mental health issues in the workplace and the...

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Challenging Stress (3)

(The third in a series of short pieces about how our unconscious thinking can create unnecessary stress - so called Negative Automatic...

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Negotiating maturely

The events of recent weeks at Grangemouth provide a telling example of the need for maturity in workforce relations.  The plant operator...

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Keeping employment law in context

Over 20 years of providing employment advice to employers, one of the key differentiators I have seen in terms of the maturity of an...

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Mental Health Awareness

The Financial Times (27 November 2014) carried an article on “How to Stay Mentally Fit” based on an interview between the journalist Tim...

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It’s only talking

I have been running a lot of training sessions recently on mental health awareness.  With senior people in particular, the aim is to help...

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Conflict and mental health

In our mental health awareness training we regularly talk about there being a link between conflict and mental health issues.  Our own...

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World Mental Health Day 2015

World Mental Health Day is on 10 October. The theme this year is Dignity; dignity around how we treat people with mental health problems...

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Stress is not just in the workplace – implementing a wellbeing strategy should involve thinking outside the box

Most of my work around mental health and wellbeing involves talking to people in workplaces. Inevitably, therefore, there can be an...

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Make this the year your organisation delivers on mental wellbeing and health

For several years now there has been a welcome change in people’s attitudes towards mental health and wellbeing. It is on people’s...

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This is me in the City

My name is Richard Martin.  I am 45 and a father of three.  I am an employment lawyer by training, having been a partner in Jones Day and...

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Professionals need to spend more time looking after themselves, rather than always putting others first.

I was facilitating some training the other day around mental health awareness. It was in a law firm so the audience was a mix of senior...

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Engagement with mental health

I have spent much of the last year or so talking to employers about mental health and wellbeing at work. The focus has been on raising...

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CIPD survey - Focus on mental health in the workplace - the importance of line manager training

"Much of the day-to-day responsibility for managing the mental health of employees falls on line managers, including implementing stress...

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Challenging stress (4)

This is the fourth and last in a series of short pieces about how our unconscious thinking can create unnecessary stress - so called...

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Hilary Clinton proposes plan to address mental health treatment

We have had prime ministers, princes and princesses talking about it on this side of the pond, now the leading candidate to be the next...

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Sheryl Sandberg and the 3Ps

My colleague Matt recently posted about Sheryl Sandberg's address to the Berkeley students and her reference to the 3Ps -...

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First ever 'Mental Health - The Market Place' breakfast

On Monday we were delighted to take part in this inaugural event.  Great to see the interest being generated through the Lord Mayor's...

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Final call: Mental health first aid open course

We are running an open Mental Health First Aid course in central London on 5 and 6 December 2016.  Mental health first aiders are a key...

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Latest mental health statistics

NHS Digital has just published the results of the 2014 Mental Health and Wellbeing survey.  They make for sobering reading ahead of World...

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BITC report - employers not doing enough to support and promote mental health

With World Mental Health Day (10 October) around the corner, here is yet more research highlighting the need for employers to get on...

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Making the financial case for mental health awareness

Put simply, raising awareness about mental health and wellbeing allows people to do something about it.  If the business and the people...

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unknownx500 A Health Blog

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Anti-bullying week 2016 – my story – being bullied at work

byrne·dean is proud to support the campaign to raise awareness of the impact of bullying in all walks of life. As an organisation we help...

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Men and mental health

Another week and another major survey is published around mental health.  

This time the Mental Health Foundation reports on how fewer men...

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You uncover a bullying culture – now what? A case study

byrne·dean is proud to support the campaign to raise awareness of the impact of bullying in all walks of life. As an organisation we help...

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Mental health first aider course

On 16 and 17 February 2017 we will be running a further open session of this highly regarded and popular course.  Licensed and accredited...

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Did you know - byrne∙dean and mental health and wellbeing

byrne∙dean has long been known for our highly engaging, thought provoking and culture changing workplace training. We deal with the...

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unknownx500 A Health Blog

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Mental health first aid - open course 16 and 17 February

The last few weeks have seen a lot of welcome talk from the prime minister and royals around the importance of increased mental health...

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Rethinking roles – invert your hierarchy?

Every organisation exists for a purpose, to do something. The simplest example I can think of is a school. A school exists to provide the...

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Time to talk day - 2 February 2017

Just a reminder that 2 February - that's Thursday next week - is the annual national time to talk day when we are all encouraged to have...

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A little more conversation

The Institute of Directors has just published a report on mental health in the changing world of work.  Available here -

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Health check ups - parity of treatment

Being of a certain age, I now receive five yearly health MoTs from my GP surgery.  The first was just this week.  I was given the results...

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Surviving or thriving

Mental health awareness week 2017 (MHAW) is round the corner.  This annual event takes place from 8 to 14 May this year and the theme is...

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Are you ready to start a conversation about mental health at work?

Mental Health Awareness Week (8-15 May 2017) is nearly upon us.  It's a great opportunity to start talking about mental health in your...

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Don't write it off. A case study making a case for mental health at work

The day I qualified as a solicitor I was, the senior partner told me, ‘exceptionally technically talented.’ ‘The one to watch.’ …

Less...

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Surviving to thriving – the relevance of resilience

First of all, let me just deal with that word resilience. I know that for some the word resilience can sound judgmental – that those who...

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Stress and separation

How we respond to events is key to owning and managing our levels of stress - it is not the event that troubles us but our reaction to...

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Lawyers and mental health problems – too many heads in the sand?

The increasing attention given to mental health and illness over recent years means we are getting familiar with the statistics around...

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ABA Taskforce on Lawyer Wellbeing

"This Report makes a compelling case that the legal profession is at a crossroads. Our current course, one involving widespread disregard...

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Energy at work

Byrne dean exists to help create kinder, fairer, more productive workplaces.  Focussing on the last of these, I recently came across...

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World Mental Health Day - lunchtime yoga and no sleep

It's World Mental Health Day.  It feels like awareness is rising and many people have started talking more about mental health....

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Mentally healthy workplaces

Tuesday 10 October is World Mental Health Day.  There are of course very (too?) many days and weeks through the year assigned to...

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Are your meetings mentally healthy?

On World Mental Health Day it is encouraging to know that many organisations are increasing their focus on promoting good mental health...

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